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	<title>Sano Skincare Blog</title>
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		<title>Friday Thought</title>
		<link>http://sanoskincare.com/blog/?p=697</link>
		<comments>http://sanoskincare.com/blog/?p=697#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:48:43 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;If I am not for myself, who will be for me?  And if not now, when?&#8221;
~Hillel the Elder
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		<title>Histamine, Skin and Aging</title>
		<link>http://sanoskincare.com/blog/?p=686</link>
		<comments>http://sanoskincare.com/blog/?p=686#comments</comments>
		<pubDate>Mon, 30 Aug 2010 17:43:36 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Hives]]></category>
		<category><![CDATA[Premature Aging]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Skin Irritation]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=686</guid>
		<description><![CDATA[The words &#8220;allergy season&#8221; are most often associated with things like itchy eyes and a runny nose, but this time of year I see quite a few people dealing with itchy skin.
According to WedMD an allergy occurs when the body is unable to tell the difference between a harmless substance and a true invader.  The body [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Friday Thought</title>
		<link>http://sanoskincare.com/blog/?p=683</link>
		<comments>http://sanoskincare.com/blog/?p=683#comments</comments>
		<pubDate>Fri, 27 Aug 2010 20:48:42 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=683</guid>
		<description><![CDATA[&#8220;I know the world is filled with troubles and many injustices. But reality is as beautiful as it is ugly. I think it is just as important to sing about beautiful mornings as it is to talk about slums. I just couldn&#8217;t write anything without hope in it&#8221;
~Oscar Hammerstein
]]></description>
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		<title>Alcohol and Skin Health</title>
		<link>http://sanoskincare.com/blog/?p=671</link>
		<comments>http://sanoskincare.com/blog/?p=671#comments</comments>
		<pubDate>Tue, 24 Aug 2010 17:07:24 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Nutrition for Skincare]]></category>
		<category><![CDATA[Dehydrated Skin]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Premature Aging]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Whole Health]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=671</guid>
		<description><![CDATA[Here in VT the warm summer weather is winding down.  And with it goes those late summer nights sitting around with friends, sharing some cocktails on the porch or late nights of wedding dancing, eating and drinking (I happen to be right in the middle of those &#8220;wedding years&#8221;).  As I have said before, somethings that are good [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>More Food for Great Skin</title>
		<link>http://sanoskincare.com/blog/?p=666</link>
		<comments>http://sanoskincare.com/blog/?p=666#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:34:09 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Whole Health]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=666</guid>
		<description><![CDATA[One of my favorite magazines, Eating Well,  has compiled a list of their favorite foods for good skin.  It seems that many of the foods we eat to prevent diseases like diabetes or cancer are also great for keeping our skin healthy and looking it&#8217;s best.  This list has something for everyone&#8230;from strawberries to salmon to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Friday Thought</title>
		<link>http://sanoskincare.com/blog/?p=664</link>
		<comments>http://sanoskincare.com/blog/?p=664#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:27:05 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[beauty]]></category>

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		<description><![CDATA[&#8220;Truth, and goodness, and beauty are but different faces of the same all&#8221;
~Ralph Waldo Emerson
]]></description>
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		<title>Friday Thought</title>
		<link>http://sanoskincare.com/blog/?p=661</link>
		<comments>http://sanoskincare.com/blog/?p=661#comments</comments>
		<pubDate>Fri, 13 Aug 2010 19:32:38 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=661</guid>
		<description><![CDATA[&#8220;Tell them dear, that if eyes were made for seeing, then beauty is its own excuse for being&#8221;
~Ralph Waldo Emerson
]]></description>
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		<title>Quick Waxing Tip</title>
		<link>http://sanoskincare.com/blog/?p=653</link>
		<comments>http://sanoskincare.com/blog/?p=653#comments</comments>
		<pubDate>Wed, 11 Aug 2010 18:37:39 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Reader's Questions]]></category>
		<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Bikini Wax]]></category>
		<category><![CDATA[Brazilian Wax]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[Hair Regrowth]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Ingrown Hair]]></category>
		<category><![CDATA[waxing]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=653</guid>
		<description><![CDATA[Here in Vermont we are in the height of the hot summer days&#8230;.mid-August!  I love love love the hot weather, so it is all great with me.
People must be out at the lake, on boats or just enjoying some time in the sun because I have been getting a few questions about how to keep [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Friday Thought</title>
		<link>http://sanoskincare.com/blog/?p=650</link>
		<comments>http://sanoskincare.com/blog/?p=650#comments</comments>
		<pubDate>Fri, 06 Aug 2010 16:39:35 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=650</guid>
		<description><![CDATA[“I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again.&#8221;
~William Penn
]]></description>
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		<title>Ingredient Series &#8211; Cetyl Alcohol&#8230;It is Everywhere, but What is It?</title>
		<link>http://sanoskincare.com/blog/?p=637</link>
		<comments>http://sanoskincare.com/blog/?p=637#comments</comments>
		<pubDate>Mon, 02 Aug 2010 20:05:14 +0000</pubDate>
		<dc:creator>Sano</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Reader's Questions]]></category>
		<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Home Care]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Ingredient Series]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://sanoskincare.com/blog/?p=637</guid>
		<description><![CDATA[Cetyl alcohol can be found in many hair and skincare products.  It is either created synthetically, a byproduct of petroleum or derived from a number of different plant sources (most commonly coconut).  Cetyl alcohol bares no resemblance to what most think of as alcohol.  Unlike isopropyl, ethyl, or &#8220;rubbing&#8221; alcohol, cetyl alcohol is a &#8220;fatty&#8221; alcohol, not [...]]]></description>
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