One of my favorite magazines, Eating Well, has compiled a list of their favorite foods for good skin. It seems that many of the foods we eat to prevent diseases like diabetes or cancer are also great for keeping our skin healthy and looking it’s best. This list has something for everyone…from strawberries to salmon to pumpkin. Don’t forget to check out the great recipes suggestions as well!
Archive for the ‘Just for Fun’ Category
More Food for Great Skin
Friday, August 20th, 2010Friday Thought
Friday, August 20th, 2010“Truth, and goodness, and beauty are but different faces of the same all”
Why Cetaphil is Not so Great.
Tuesday, July 27th, 2010Here it is. A well-written breakdown as to why Cetaphil is not the life saver so many think it is. I love dissecting skincare products and Cetaphil was the next on my list but Well and Good NYC did such a great job I don’t feel like I have to! Enjoy.
“Cetyl alcohol, an emollient used in many cosmetics, is essentially a wax…Propylene glycol is a common humectant (meaning it brings moisture from the air to the skin), but it also enhances product and chemical penetration into the skin and blood stream. Sodium lauryl sulfate is a foaming agent, and skin and eye irritant, that disturbs the healthy lipid barrier of the skin”
Thank you again Well and Good NYC!
Friday Thought
Friday, July 16th, 2010How beautiful the leaves grow old. How full of light and color are their last days.
Friday Thought
Friday, July 9th, 2010“When you reach the heart of life you shall find beauty in all things, even in the eyes that are blind to beauty”







